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October 2024

Keto Yoghurt And Jam Pops

Ingredients

Prep Time: 15 minutes

Cook Time: 0 minutes

Total Time: 3 hours 15 minutes

Yield: 8 pops


Ingredients

- 2 ½ cups full-fat, plain yoghurt

- ¼ cup sugar alternative

- 1 teaspoon vanilla

- 2 cups of Jam, any flavor


Instructions

Step 1: In a medium bowl, whisk together the yogurt, sugar alternative, and vanilla.

Step 2: Spoon half of the yogurt mixture into the bottom of 8 popsicle molds.

Step 3: Firmly tap the popsicle molds on a countertop, then top with half of the jam.

Step 4: Spoon the remaining yogurt mixture on top of the jam and tap, once again, to settle the mixture.

Step 5: Top with jam and tap firmly again.

Step 6: Insert a popsicle into each mold and freeze for 3 hours or until firm.

Step 7: Run the molds under warm water when you are ready to eat the popsicles and pull firmly to unmold.

English